Trails to Self

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IFS Practitioner Sessions: My Origin Story
Get a peek inside IFS and how it found me.
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Andrea (she/her/Annie)
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Teachers Are Everywhere
People, experiences, emotions, pets, you name it.
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Andrea (she/her/Annie)
It's me, not you.
When the much-maligned trope is real.
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Andrea (she/her/Annie)
When did you feel a rumble in your soul?
My closing ceremony speech for the MindBody Therapy practitioner program
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Andrea (she/her/Annie)
What if Your Ride or Die Chose YOU?
How to cope if something you are destined for is on its way.
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Andrea (she/her/Annie)
A trail running journey to find the parts I'd lost
It’s time for Trails to Self by me, Andrea (she/her/Annie). I’m a lifelong trail runner, person on the spectrum, woman of deep feels, intuitive, and…
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Andrea (she/her/Annie)
Trails to Self
A trail running journey to find the parts I'd lost

Trails to Self

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