Get a peek inside IFS and how it found me.
People, experiences, emotions, pets, you name it.
When the much-maligned trope is real.
My closing ceremony speech for the MindBody Therapy practitioner program
How to cope if something you are destined for is on its way.
It’s time for Trails to Self by me, Andrea (she/her/Annie). I’m a lifelong trail runner, person on the spectrum, woman of deep feels, intuitive, and…